Antonietta Mocciaro 300m row
300m
Meters
1:08.8
Time
1:54.6
Pace
20
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 40 |
| Stroke Count | 46 |
| Drag Factor | 91 |
February 20, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 40 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 42 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 37 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 41 |
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Workout Graph
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