Antonietta Mocciaro 400m row
400
Meters
1:41.6
Time
2:07.0
Pace
24
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 94 |
February 20, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.6 | 400 | 2:07.0 | 171 | 888 | 24 | 35 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 37 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 38 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 35 |
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Workout Graph
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