Antonietta Mocciaro 400m row
400m
Meters
1:39.4
Time
2:04.2
Pace
24
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 93 |
February 20, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 35 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 37 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 35 |
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