Antonietta Mocciaro 20:00 row
3,560m
Meters
20:00.0
Time
2:48.5
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 90 |
February 27, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,560m | 2:48.5 | 73 | 551 | 24 |
| 4:00.0 | 653m | 3:03.7 | 56 | 494 | 21 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 23 |
| 12:00.0 | 721m | 2:46.4 | 76 | 561 | 25 |
| 16:00.0 | 720m | 2:46.6 | 76 | 560 | 26 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 28 |
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Workout Graph
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