Antonietta Mocciaro 20:00 row
3,560
Meters
20:00.0
Time
2:48.5
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 90 |
February 27, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,560 | 2:48.5 | 73 | 543 | 181 | 24 |
| 4:00.0 | 653 | 3:03.7 | 56 | 480 | 32 | 21 |
| 8:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 23 |
| 12:00.0 | 721 | 2:46.4 | 76 | 555 | 37 | 25 |
| 16:00.0 | 720 | 2:46.6 | 76 | 555 | 37 | 26 |
| 20:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 28 |
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Workout Graph
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