Antonietta Mocciaro 4x2:00/0:40r row
1,833m
Meters
8:00.0
Time
2:10.9
Pace
109
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,895m |
| Overall Time | 10:40.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 260 |
| Drag Factor | 87 |
February 27, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 33 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 33 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 33 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 33 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 33 | |
| r62m |
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Workout Graph
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