Antonietta Mocciaro 3x2:00/0:40r row
1,397m
Meters
6:00.0
Time
2:08.8
Pace
84
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,442m |
| Overall Time | 8:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 86 |
February 27, 2023 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 32 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | |
| r45m |
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Workout Graph
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