Antonietta Mocciaro 15:00 row
2,499m
Meters
15:00.0
Time
3:00.0
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 97 |
February 27, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,499m | 3:00.0 | 60 | 506 | 24 |
| 3:00.0 | 431m | 3:28.8 | 38 | 432 | 20 |
| 6:00.0 | 471m | 3:11.0 | 50 | 472 | 23 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 25 |
| 12:00.0 | 521m | 2:52.7 | 68 | 533 | 26 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 29 |
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Workout Graph
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