Antonietta Mocciaro 4x2:00/0:40r row
1,701m
Meters
8:00.0
Time
2:21.0
Pace
96
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,767m |
| Overall Time | 10:40.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 86 |
February 27, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 32 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 33 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 32 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 32 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 32 | |
| r66m |
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Workout Graph
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