Antonietta Mocciaro 3x2:00/0:40r row
1,349m
Meters
6:00.0
Time
2:13.4
Pace
80
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,399m |
| Overall Time | 8:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 127 |
February 27, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 32 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 32 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 32 | |
| r50m |
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Workout Graph
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