Antonietta Mocciaro 450m row
450m
Meters
1:49.4
Time
2:01.5
Pace
27
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 90 |
March 06, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 450m | 2:01.5 | 195 | 970 | 32 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:12.3 | 450m | 2:03.0 | 188 | 947 | 34 |
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