Antonietta Mocciaro 450m row
450
Meters
1:49.3
Time
2:01.4
Pace
27
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 90 |
March 06, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 450 | 2:01.4 | 195 | 889 | 27 | 31 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:12.3 | 450 | 2:03.0 | 188 | 878 | 3 | 29 |
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Workout Graph
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