Antonietta Mocciaro 450m row
450m
Meters
1:49.3
Time
2:01.4
Pace
27
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 90 |
March 06, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 450m | 2:01.4 | 195 | 972 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:12.3 | 450m | 2:03.0 | 188 | 947 | 29 |
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