Antonietta Mocciaro 8:00 row
1,786m
Meters
8:00.0
Time
2:14.3
Pace
104
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 259 |
| Drag Factor | 90 |
March 06, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 32 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 34 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 33 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 31 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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