Antonietta Mocciaro 5000m row
5,000m
Meters
24:42.9
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 87 |
March 08, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.9 | 5,000m | 2:28.2 | 107 | 669 | 24 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 21 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 23 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 26 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 27 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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