Antonietta Mocciaro 20:07 row
3,640m
Meters
20:07.0
Time
2:45.7
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 90 |
March 10, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,640m | 2:45.7 | 77 | 564 | 21 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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