Antonietta Mocciaro 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 33 |
Stroke Count | 70 |
Drag Factor | 93 |
March 13, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.7 | 500m | 2:06.7 | 172 | 892 | 33 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 33 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 34 |
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Workout Graph
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