Antonietta Mocciaro 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 94 |
March 13, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 33 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 35 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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