Antonietta Mocciaro 16:00 row
3,574m
Meters
16:00.0
Time
2:14.3
Pace
211
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 92 |
March 15, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,574m | 2:14.3 | 144 | 797 | 29 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 29 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 30 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 30 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.