Antonietta Mocciaro v200m/0:13r...1 row
200m
Meters
1:10.1
Time
2:55.2
Pace
10
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 215m |
| Overall Time | 1:23.1 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 90 |
March 17, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 30 | |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 30 | |
| r: 0:13 | 15m | |||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.