Antonietta Mocciaro 10:00 row
1,534m
Meters
10:00.0
Time
3:15.5
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 80 |
March 20, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,534m | 3:15.5 | 47 | 461 | 23 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 20 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 22 |
| 6:00.0 | 302m | 3:18.6 | 45 | 453 | 23 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 25 |
| 10:00.0 | 343m | 2:54.9 | 65 | 525 | 26 |
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Workout Graph
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