Antonietta Mocciaro 2x0:40/0:40r row
343m
Meters
1:20.0
Time
1:56.6
Pace
22
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 383m |
| Overall Time | 2:40.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 34 |
| Stroke Count | 45 |
| Drag Factor | 91 |
March 22, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 343m | 1:56.6 | 221 | 1059 | 34 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 33 | |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | |
| r40m |
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Workout Graph
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