Antonietta Mocciaro v200m/0:30r...1 row
200m
Meters
0:57.6
Time
2:24.0
Pace
11
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 208m |
| Overall Time | 1:27.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 125 |
March 24, 2023 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 30 | |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 30 | |
| r: 0:30 | 8m | |||||
| r8m |
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Workout Graph
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