Antonietta Mocciaro 20:00 row
3,784m
Meters
20:00.0
Time
2:38.5
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 94 |
March 24, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,784m | 2:38.5 | 88 | 602 | 25 |
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 21 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 23 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 25 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 27 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 29 |
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Workout Graph
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