Antonietta Mocciaro 900m row
900m
Meters
3:56.4
Time
2:11.3
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 93 |
March 24, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 900m | 2:11.3 | 155 | 831 | 30 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 31 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 30 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.