Antonietta Mocciaro 1100m row
1,100m
Meters
4:50.0
Time
2:11.8
Pace
64
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 93 |
March 24, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,100m | 2:11.8 | 153 | 825 | 29 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 29 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 29 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 29 |
| 0:51.1 | 1,100m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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