Antonietta Mocciaro 11:23 row
2,130m
Meters
11:23.4
Time
2:40.4
Pace
112
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 91 |
March 29, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,130m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 11:23.3 | 291m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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