Antonietta Mocciaro 29:29 row
5,012
Meters
29:29.1
Time
2:56.4
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 97 |
April 06, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.1 | 5,012 | 2:56.4 | 64 | 519 | 251 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 29:29.0 | 760 | 2:56.9 | 63 | 517 | 38 | 24 |
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