Antonietta Mocciaro 9:18 row
1,522m
Meters
9:18.3
Time
3:03.4
Pace
76
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 87 |
April 07, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.3 | 1,522m | 3:03.4 | 57 | 495 | 23 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 9:18.2 | 678m | 3:10.4 | 51 | 474 | 21 |
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