Antonietta Mocciaro 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
46
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 90 |
April 07, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 27 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
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