Antonietta Mocciaro 3:00 row
644m
Meters
3:00.0
Time
2:19.7
Pace
35
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 90 |
April 07, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 28 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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