Antonietta Mocciaro 2:30 row
559m
Meters
2:30.0
Time
2:14.1
Pace
32
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 90 |
April 07, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 559m | 2:14.1 | 145 | 798 | 29 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 2:30.0 | 109m | 2:17.6 | 134 | 762 | 30 |
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Workout Graph
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