Antonietta Mocciaro 55:55 row
10,001m
Meters
55:55.4
Time
2:47.7
Pace
529
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 114 |
April 08, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.4 | 10,001m | 2:47.7 | 74 | 555 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 40:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 55:55.4 | 206m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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