Antonietta Mocciaro 31:38 row
5,014m
Meters
31:38.2
Time
3:09.2
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 97 |
April 08, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 5,014m | 3:09.2 | 52 | 477 | 25 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 31:38.2 | 266m | 3:04.5 | 56 | 491 | 25 |
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