Antonietta Mocciaro 40:45 row
7,008m
Meters
40:45.7
Time
2:54.4
Pace
353
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 91 |
April 12, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.7 | 7,008m | 2:54.4 | 66 | 526 | 23 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 40:45.6 | 115m | 3:18.2 | 45 | 454 | 20 |
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Workout Graph
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