Antonietta Mocciaro 1x500m/r row
500m
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:05.5 |
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 30 |
Stroke Count | 63 |
Drag Factor | 101 |
April 12, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05.5 | 500m | 2:05.5 | 177 | 909 | 30 | |
2:05.5 | 500m | 2:05.5 | 177 | 909 | 30 | |
r0m |
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Workout Graph
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