Antonietta Mocciaro 1:00:01 row
11,001m
Meters
1:00:01.0
Time
2:43.6
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 93 |
April 13, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 11,001m | 2:43.6 | 80 | 574 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 1:00:01.0 | 991m | 2:31.8 | 100 | 643 | 28 |
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Workout Graph
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