Antonietta Mocciaro 16:05 row
3,062
Meters
16:05.2
Time
2:37.6
Pace
162
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 85 |
April 17, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,062 | 2:37.6 | 89 | 604 | 162 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 21 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 16:05.2 | 226 | 2:24.2 | 117 | 662 | 12 | 24 |
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Workout Graph
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