Antonietta Mocciaro 550m row
550m
Meters
2:17.6
Time
2:05.0
Pace
33
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 90 |
April 24, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 550m | 2:05.0 | 179 | 915 | 31 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 32 |
| 0:37.6 | 550m | 2:05.3 | 178 | 911 | 32 |
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Workout Graph
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