Antonietta Mocciaro 18:24 row
3,335
Meters
18:24.0
Time
2:45.5
Pace
173
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 90 |
April 26, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.0 | 3,335 | 2:45.5 | 77 | 565 | 173 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 26 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 24 |
| 18:24.0 | 669 | 2:32.4 | 99 | 639 | 36 | 26 |
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Workout Graph
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