Antonietta Mocciaro 30:00 row
6,030m
Meters
30:00.0
Time
2:29.2
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 88 |
June 05, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,030m | 2:29.2 | 105 | 662 | 24 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 21 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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