Antonietta Mocciaro 30:00 row
5,288m
Meters
30:00.0
Time
2:50.1
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 90 |
June 05, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,288m | 2:50.1 | 71 | 544 | 25 |
| 6:00.0 | 967m | 3:06.1 | 54 | 486 | 22 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 24 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 27 |
| 24:00.0 | 1,069m | 2:48.3 | 73 | 552 | 25 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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