Antonietta Mocciaro 1x0:40/0:40r row
194m
Meters
0:40.0
Time
1:43.0
Pace
15
Calories
Rest Distance | 19m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 213m |
Overall Time | 1:20.0 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1399 |
Stroke Rate | 42 |
Stroke Count | 28 |
Drag Factor | 95 |
June 16, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 194m | 1:43.0 | 319 | 1399 | 42 | |
0:40.0 | 194m | 1:43.0 | 319 | 1399 | 42 | |
r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.