Antonietta Mocciaro 30:00 row
5,706m
Meters
30:00.0
Time
2:37.7
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 85 |
June 21, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,706m | 2:37.7 | 89 | 606 | 24 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 21 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 24 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 24 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 29 |
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Workout Graph
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