Antonietta Mocciaro 20:00 row
3,619
Meters
20:00.0
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 93 |
June 26, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,619 | 2:45.7 | 77 | 561 | 187 | 24 |
| 4:00.0 | 673 | 2:58.3 | 62 | 510 | 34 | 20 |
| 8:00.0 | 707 | 2:49.7 | 72 | 540 | 36 | 23 |
| 12:00.0 | 718 | 2:47.1 | 75 | 555 | 37 | 24 |
| 16:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 26 |
| 20:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 28 |
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Workout Graph
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