Antonietta Mocciaro 300m row
300m
Meters
1:08.7
Time
1:54.5
Pace
19
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 40 |
| Stroke Count | 46 |
| Drag Factor | 88 |
June 26, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 40 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 42 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 40 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 39 |
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Workout Graph
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