Antonietta Mocciaro 300m row
300m
Meters
1:09.5
Time
1:55.8
Pace
18
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 37 |
| Stroke Count | 43 |
| Drag Factor | 89 |
June 26, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 37 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.