Antonietta Mocciaro 4:00 row
916m
Meters
4:00.0
Time
2:11.0
Pace
53
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 90 |
July 05, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 28 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
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