Antonietta Mocciaro 19:59 row
3,584m
Meters
19:59.7
Time
2:47.3
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 84 |
July 14, 2023 19:52:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 3,584m | 2:47.3 | 75 | 556 | 23 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 19:59.7 | 949m | 2:37.9 | 89 | 605 | 26 |
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Workout Graph
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