Antonietta Mocciaro 10:00 row
1,804m
Meters
10:00.0
Time
2:46.2
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 86 |
July 24, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 22 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 20 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 22 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 23 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 23 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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