Antonietta Mocciaro 400m row
400m
Meters
1:38.4
Time
2:03.0
Pace
24
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 88 |
July 26, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.