Antonietta Mocciaro 400m row
400m
Meters
1:42.4
Time
2:08.0
Pace
24
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 90 |
July 26, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 30 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 31 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.